I don't see how yoga can help me lose weight "yes I'm the cardio kind", and I have Zero patience!
Just a few days ago I was thinking of some simple exercises to do with my little one when it suddenly strike me that I could try yoga! So I tried to find out more about yoga.. ok at least find out about poses for beginners..
Well.. I'm defeated. Lol. I didn't think the poses were that hard until I attempt them!
Downloaded an app on my mobile and am going to attempt some poses again soon.
Wish me luck. *nervous giggle*
Have you tried yoga?
Do you go for classes or follow a video lesson? :)
1 comment:
just try brisk walking will do..safe too..
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