Thursday, March 08, 2012
Cake is Fattening
Have to start reading labels of food I put into my body..
I knew Cake was fattening but I didn't know it's THAT fattening..
1 Slice = 676kj
3 Slices = 2028kj
For girls my size would need about 6000-7000kj a day.
To lose weight I need to cap my food intake to about 4000-5000 kj a day.
No more cakes until after June 22nd.. :P